10/29 - Meals and Fitness for the Week

Yesterday I woke up at the crack of dawn to drive AR to the airport. It is a true sign of love that I take him each Monday at 5am... the love does not go so far as to picking him up during rush hour traffic. I have him take the train back home (haha)!

7 of my classes were canceled this week - hallelujah! I've never been so relieved in my life! After Sunday's marathon, I didn't get much studying done. Hopefully I can continue to avoid my books make up for it during the week.

Here is my training plan for the week:

M- rest

T- Walk and stretch

W- Yoga class

Th- Walk and Stretch

F- Walk and Stretch

Sat or Sun - short run

As you can see, I am taking it light this week in recovery. Hal Higdon says to take several days off and I believe it! Yoga, walking, and stretching will be more than enough for me.

Meals:

M- Stuffed Acorn Squash (new recipe!!)

T- Crock-Pot Ministrone with Muffins

W- Veggie Curry Bowls

Th  - Veggie Burgers  ( Looking for a new recipe --> Give me your recommendations!!)

F- Out

Sat - AR cooks :)

How has your week started out?

Hannah